<div><img width="300" height="180" src="https://www.groovypost.com/wp-content/uploads/2022/11/apple-watch-use-featured-1000-600px-300x180.png" class="attachment-mvp-mid-thumb size-mvp-mid-thumb wp-post-image" alt="Apple Watch featured" decoding="async" fetchpriority="high" srcset="https://www.groovypost.com/wp-content/uploads/2022/11/apple-watch-use-featured-1000-600px-300x180.png 300w, https://www.groovypost.com/wp-content/uploads/2022/11/apple-watch-use-featured-1000-600px-640x384.png 640w, https://www.groovypost.com/wp-content/uploads/2022/11/apple-watch-use-featured-1000-600px-768x461.png 768w, https://www.groovypost.com/wp-content/uploads/2022/11/apple-watch-use-featured-1000-600px-450x270.png 450w, https://www.groovypost.com/wp-content/uploads/2022/11/apple-watch-use-featured-1000-600px.png 1000w" sizes="(max-width: 300px) 100vw, 300px" /></div>In watchOS 11 or later, you can suspend your Activity Rings to not lose your streak. Here's how to pause your Activity Rings on Apple Watch.<div><a href="https://www.groovypost.com/howto/pause-activity-rings-apple-watch/" target="_blank">Original link</a></div><div>(Originally posted by Adam Davidson)</div>
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